Were you with Rachel Rose and I?

Did you join the live event yesterday? If not, I’m sharing the video, here!

The webinar was just a short, 30 minutes, yet was so full of simple, enlightening information. I have a hunch that it will require only minimal effort to use this knowledge in your life immediately. The effects may just be profound.

RB3

There’s just no question, we could all use a little bit more love in our lives. Right? I know I could. Feeling love, and of course…making love allows us to feel pleasure. My mission in life is to feel good. If there’s something I can eat that leads to more good feelings-I’m all in. Rachel gives us a good dose of what’s inducing the love in her kitchen.…

Sensual Journey at LionFish SupperClub

gabbyThis is a text my girlfriend Gabby who lives in Santa Cruz, sent me on Saturday.

I was so excited, that I forgot to respond to her for an entire day, because I was online finding out every detail I could about this event.  A Sensual Food night? Could it be? This concept isn’t a secret.  Sensual Food is the where it’s at!

If you have been wondering exactly what I’m talking about when I mention Sensual Food, here’s your opportunity to get the download, live! For all of you who don’t happen to live in Northern California, no need to fear, this idea is clearly spreading like wildfire. Tuning into the sensuality of food is the inevitable direction. If you’re eating fresh, vibrant, colorful, local and delicious food, engaging and igniting all of your senses is almost involuntary.…

Where do you put a pancit?

In your mouth, silly!  I actually didn’t know what Pancit was either, but fortunately, we have the lovely July to inform us.  I love traveling, and learning about food from other cultures. They way that some cultures perceive food-as sacred, a gift from the earth, or just pure respect for their bounty is fascinating. As the weather becomes warmer, I’m dreaming of exotic travel, and living vicariously through July is just enough to tide me over for the moment. Please read on to dive into this mini food-adventure with me 😉

julyWhere do you put a Pancit?  |  by: July Westhale

 

Masarap!

There is a rumor, or perhaps a stereotype, that every Asian airline must employ beautiful flight attendants. As I sit on Philippine Airlines flight 2905 heading from Manila to Bacolod, the island of Negros, I cannot dispute it.…

2 steps for overcoming the fear of cooking

Just a week or so ago, Joe and I went on a double date with our good friends, who I absolutely love talking food with. We went to one of our favorite restaurants, Dosa in San Francisco.

While we indulged in our Dahi Vada, it dawned on me that the issue we were discussing wasn’t uncommon. It wasn’t something I’d experienced, so I didn’t tune it right away-so I’m definitely curious if it rings true for you.

We’ll call the female counterpart of these double daters, Sara, and her husband Tom. Sara was telling Joe and I a story about visiting friends on the East coast. It was a joyous conversation until a dreaded question arose. “Tom! What does Sara make you for dinner?”…

Did you eat chocolate on Valentine’s Day?

I sure did! It was a nice heaping scoop of “sensual fudge-y love sauce.” But, I know what you’re thinking. This article is late.  Valentine’s Day is old news! Although I do have a question for you, specifically about this holiday.

What comes to mind when you think of V-day?  Roses? Kisses? Chocolate?!

This food from the Gods is not something to be taken lightly. When I eat chocolate, it has to be the kind that uplifts my soul and pleases my body in every way (especially if I’m having it on an occasion that is deemed the day for lovers).  You didn’t think chocolate had these abilities, did you? Furthermore-here is a Sensual Foodist fact: Everyday is a good day for chocolate.…

Old Skool Sensual

Let’s go back to a time, not too long ago, when we first moved to California.  I don’t do this too often, just once in a blue moon, or maybe just a new moon (did you know it’s less than a week away)?  I used to write poetry, and I think that creative spark just tried to poke it’s head out. ha!

When Joey, Joe and I first moved to California, I fell madly in love with food.  Can you believe it? I was honestly a sensual foodist before arriving to the West Coast, however, my love has grown deeper and yet more simple.  At one point, I tried on extreme veganism, then moved more toward vegetarian, and now I’m feeling the need to live without label that everyone has seemed to have tried on themselves once upon a time.…

The Hurb…can you guess what it is?

Have you ever used a vending machine? What shiny little package shot out of the bottom? When you ate it, how did you feel?

A life-long friendship was birthed out of a moment when I really could have used a vending machine-but not just any vending machine, of course. In 2012, I was dancing for a band, called Durian Sex Cult, while they performed in Santa Cruz, California. An airbrush artist named Kelsea Ernst came to paint the dancers with adornments before the show, and I totally fell in love with her. While she was airbrushing black lace cuffs on my wrists, I was expressing my deep desire for something delicious to eat to my husband Joe, sitting next to me.…

Spicy Secret Series #3: Cumin

julySpicy Secret Series #3: Cumin |  by: July Westhale
 

Are you familiar with cumin? Maybe you’ve tried Indian food? Cumin is commonly used in daals, beans, curries, and soups-this spice is a powerhouse of complex flavor. With both sweet undertones and just the slightest hint of smoke, cumin’s warm aroma can lure anyone to the table.

As it turns out, cumin’s undeniably irresistible nature goes even deeper than sensory engagement. A spice with a 5,000 year old history, it has been used for everything from medicine to skin care to part of the mummification process. Often associated with dishes from Vietnam, Mexico, and India, it was also kept in small bowls on many tables in Ancient Greece, should the need arise for additional flavor.…

How to make chia pudding

While Joe and I were in Mexico working as Recovery Coaches at Crossroads Treatment Center, we had this glorious kitchen to play in.  We had the day before New Year’s Eve off, so we spend some time creating some videos to share with you!  We were very motivated, ambitious and directed.  We just couldn’t find it within ourselves to be serious.  Here’s our attempt(s) at creating a short video to show you how to make chia seed pudding: (feel free to watch this ridiculousness, or just skip right on down to the super simple recipe)

My husband Joe LOVES chia seed pudding. I pretty much make it just for him.  When we traveled down to Mexico…we prayed that we would make it across the border with our huge box of produce from Ocean Beach People’s organic food market.…

Interview with Darya Rose, Ph.D

Here’s a special treat in lieu of this auspicious time…

it’s a NEW YEAR!

I’ve been waiting patiently (and screaming inside) to share this interview with Darya Rose.

Darya and Lana

Here’s the scoop:

Change is the only thing that’s constant in life, and if you’re in the flow, congratulations to you.  I love evolving and changing. Stepping up my skills and learning new things.  Food and relationships are so exciting because there is so much to learn. There are many elements to improve and shift-tweaks to be made, to unfold everything amazing that is yet to come.  If you’re reading this, I’ll take a shot in the dark and guess that you’ve read some of my suggestions from 2014 and tried them out? …