Were you with Rachel Rose and I?

Did you join the live event yesterday? If not, I’m sharing the video, here!

The webinar was just a short, 30 minutes, yet was so full of simple, enlightening information. I have a hunch that it will require only minimal effort to use this knowledge in your life immediately. The effects may just be profound.

RB3

There’s just no question, we could all use a little bit more love in our lives. Right? I know I could. Feeling love, and of course…making love allows us to feel pleasure. My mission in life is to feel good. If there’s something I can eat that leads to more good feelings-I’m all in. Rachel gives us a good dose of what’s inducing the love in her kitchen.…

Come Grocery Shopping with me!

I have a LOT of girlfriends who love to go shopping together; shopping for clothing. I can’t stand shopping for clothing! I’d much rather shop for FOOD! I’m fortunate to have a LOT of girlfriends who also love food, and they love going on culinary adventures. Farmer’s markets are some of the most exciting places in the world, if you use all of your senses to engage in the experience. I created a three minute video of one particular adventure because it was a whole morning of sensory pleasure with three women from completely different parts of the world.

 

Mercedes, is from Buenos Aires, Argentina;  Yuliya, is from Osipovichi, Belarus; and Emilia is from Gdansk, Poland.  We have so much fun eating and shopping (for food) together-and I enjoy it because of each girl’s unique approach.…

Tis’ time! 4pm on Wednesday the 18th

3 ways

This isn’t a usual post. No rants about food, no juicy relationship practices. This is simply a

reminder!

AND a very important one at that. Wednesday, March 18th is upon us. What does this mean? Irresistible Sensuality is what it means! The lovely Bethanne Wanamaker, (AKA the Edible Goddess) is going to enlighten us with her incredible knowledge of living life to the fullest. Read the following announcement she made on facebook, just today:

“Friends! I’m being interviewed tomorrow on a webinar by my dear friend Lana Baumgartner (aka Sensual Foodist) called “3 Ways to Unleash Your Irresistible Sensuality” ~ Ooooh la la!

I’ll share my wisdom on optimal living at its finest, my perspective on “having it all” + unleashing your wild beautiful natural side.

…

Professional Sensual Foodist

Yet another, very fabulous moment just occurred, and I want you to be a part of it!  Let me tell you what happened. 

When I moved to Northern California, one thing that I knew for sure was that I would be experiencing Burning Man for the first time.  I have built an endless list of amazing things that have blossomed by virtue of being part of the Burning man.  I am dialed into this massive web of conscious individuals, who are living life in alignment with one another as they strive to make the world a better place.  The most important way they are taking action is simply by being the best version of themselves.

 Through this huge network of “burners” I’ve discovered conscious clothing designers that I absolutely love. …

Get Sweaty and Get in tune. Yoga is my drug.

My Happy Drug, that is!  First things first.

Somehow, in this adventurous life I lead, I board a flight at least once a month.  Fortunately, I love traveling. I love the energy and the many unique people I encounter. I love learning how to acclimate to new places.  I even love airports-especially my main hub, San Francisco International Airport-talk about Sensual Food options, OH yeah!  One thing I have found to be true from the 100+ flights I’ve boarded in the last few years, is that I need three main things to keep me going while in transit.  Number one is, of course, Sensual Foods: the highest quality organic and sustainable food available.  The second is physical activity; I prefer Yoga or dance, and the third-without a doubt, is laughter.…

A romantic, sensual date at…The Farmer’s Market!

On Sundays I feel passionate romance in a very bright, public setting.  Fresh aroma of sweet fruits and organic, local fare, smiling faces and sun shining.  Mmmm how I love the FARMER’S MARKET!  My husband and I love going to the Sunday Farmer’s Market!  Don’t worry…If you’re living somewhere with snowy winters, you can always re-create the vibe in the produce section!  As we walk-feeling the warm embrace of the sun, we slowly scan the offerings and let the vibrant colors draw us in closer.  Joe will pick up a tomato, and make eye contact with me before he gives the delicate plump fruit a smooch!  He loves to kiss his food-have I mentioned this before?!  We walk hand in hand, in gratitude that these incredible people are sharing such gifts!…

Sensual Recipe for enjoying every bite of your mushroom soup!

Spoon to lips.  Incoming!  Textures and flavors ignite the senses.  Deep, slow inhale with closed eyes and we’re in orgasmic food bliss.

I love this concept of “orgasmic food!” It really caught my attention when my friend, the beautiful Miss Jaiya-an internationally recognized sexologist-used these words to describe the way we eat.

Yesterday, my husband and I had dinner at this adorable quaint little place near our home; that prides themselves on using organic, local, sustainable fare (orgasmic food).  The food is delicious and the quality is unmistakable.  It was so incredibly tasty that after I took a moment in gratitude, and blessed my meal-as I do each time-we literally dove in.  It only took a few bites for me to realize I wasn’t really enjoying the food. …

Speaking the same food language…and makin’ love in the kitchen

Jenny L.: “Great Blog! I’m married to a chef and would love to see you write about getting your partner on board with revamping the kitchen.”

Lana: “Love it! Totally part of the plan…stay tuned! I’ll certainly zero in on this!”

Jenny L.: “Cool.  Because I’m gluten and dairy free and more…he can eat what he wants and thinks organic “isn’t worth it””

This is the good stuff.  This is where food gets fun. When we can make LOVE in the kitchen.

What better way to dive in, then sharing my own journey?  My own story of how love began in the kitchen. There’s a whole wild ride that took me to South Jersey and to the doorstep of a man’s home who is now my husband. …