Is this your first visit to LanaShay.com? If not, you’re already familiar with the concept of Sensual Food and what it is. To sum it up, it’s real food, food that is unadulterated, unprocessed, pure, clean, natural, and organic. If we want to get really specific, it’s local and sustainable too!
It’s just scrumptious, colorful food.
It’s pretty simple when it comes to identifying the opposite, however I don’t talk about it much. I like to focus on what’s desirable, as opposed to what foods to avoid. Though sometimes it’s necessary. Right now, I’m in beautiful, sunny, sweltering Mexico. The heat is more than enough to get me feeling uncomfortable midday. I make sure not to add any element of discomfort with certain foods (that are very plentiful here).…