Do you feel amazing today?

There’s a first time for everything, right? This will be the first time I share feedback in this way. I could simply just add it to a scrolling list of positive testimonials on the sidebar of LanaShay.com, but this was near and dear to my heart, so I’m sharing it with you here. Do I have your permission? If so, please read on 😉

 

When I posted The Hurb, one response came in via email:

“Good morning Lana!
 
This is incredible!!!
I just emailed Kelsea via the “contact” link on their site. I’d love to help get The Hurb [vending] machines into Madison. Thanks for sharing! Our office building alone has the nastiest vending machine, that no one touches because the options are horrible!

Blend your smoothie on the spot!

Have you ever whipped out a Vitamix blender at the farmer’s market for a super fresh smoothie?  Neither had I, until I joined forces with Chef Jillian Love! I am absolutely blessed to have this amazing lady in my life.  She is dedicated to her cause and she truly walks the walk.  She is the founder of the Bay Area Raw, which is an organization that brings together leaders in the conscious cuisine world for events and networking.  Jillian is a vegan, raw food chef and has been educating people internationally for over a decade!

My husband Joe, our son Joey, Jillian and I went on a mission to make the ultimate sensual food smoothie in the middle of the Saturday San Mateo farmer’s market.…

“Sex and Poop”: a Valentine’s libido class

FREAKING elated.  Yup. That’s what I was during a class I attended at Rainbow Grocery Cooperative in San Francisco.  This class drew me in with the saucy subject; Libido and Sexual Health.  “Poop,” as you may have noticed in the title of this post, is a bold way of referring to digestion.  I will expound more on this topic in following posts!  The main topics of the class were as follows:

  • Which foods boost and which foods squash your sex drive
  • The connection between your mind, heart and libido
  • Understanding the role of hormones
  • The role of stress and mood on your sex life
  • Herbs that support libido and sexual well being

The three presenters, Sara Reed, Marisol Kim, and Sara Jane Gorman delivered such intriguing and useful information that I was literally on the edge of my seat, while attempting to take notes at lightning speed.…

Let’s explore seduction as a spiritual practice!

I’m excited! I’ve got something delicious for you.  It’s a treat for the ears this time ; )

This word, “sensuality,” that I use over and over certainly can be interpreted in a million different ways, as we all have our own unique way of understanding words and concepts.  Every word has a very specific feel and imagery that we connect with it.  Words like “sensuality” or “seduction” are most commonly linked to the word “sex.” Would you agree?  What is the first thought that comes when you read: sensuality?  Seduction?

“Seduction is an art form that is massively misunderstood. Seduction is not just a game to be played between lovers. It is a force, not a formula. When seduction is taken out of the context of the bedroom and brought into the playground of everyday life, everything changes.…

New Year’s Resolutions with a hint of sensuality

HAPPY NEW YEAR!

ny2014

Have you decided on your New Year’s “resolution” yet?  Ready to try something new and bold this year? No need to change your resolution, it’s just linguistics.  Let’s make an

in·ten·tion

/inˈtenCHən/

1. a thing intended; an aim or plan.

2. an act or instance of determining mentally upon some action or result.

                                                                                                                                                                            VS.
    

res·o·lu·tion

\ˌre-zə-ˈlü-shən\

: the act of finding an answer or solution to

a conflict, problem, etc. : the act of resolving something

: an answer or solution to something

 We all associate something with the word, resolution.  Unless you’ve been successful 100% of the time, you’ve got nothing to lose in trying on a new idea 😉

Team work makes the dream work. …