Change is the only thing that’s constant in life, and if you’re in the flow, congratulations to you. I love evolving and changing. Stepping up my skills and learning new things. Food and relationships are so exciting because there is so much to learn. There are many elements to improve and shift-tweaks to be made, to unfold everything amazing that is yet to come. If you’re reading this, I’ll take a shot in the dark and guess that you’ve read some of my suggestions from 2014 and tried them out? …
Even though I totally love magazines, I currently do not receive any subscriptions. What’s perfect is the opportunity I have to read my favorite magazines every time I travel. They are conveniently tucked right in the seat back pocket in front of me. I truly love inflight magazines. They usually have unique articles about global cuisine, and exotic destinations-two things I can’t get enough of.
On our way to Bali this past summer, the words, “sex” and “drugs” caught my attention on the bottom right corner of United’s Hemispheres magazine. I don’t see these two words often while browsing these publications, so I had to read on (wouldn’t you)?
After I read the very short two paragraph blurb, I nudged my husband Joe and gave him an enthusiastic look while I pointed to the article.…
These are 10 superfoods that I like to keep stocked in my kitchen, as they are proven to ignite the senses, summon sensuality and provide the body with optimal nourishment.
Things to remember: all of these delicious foods are more potent and higher quality when grown organic. Organic farming promotes ideal soil conditions. By purchasing organic, you are voting with your dollars and asking for more nutrient rich soil and in turn, optimal nourishment for you and future generations! If possible, also have these powerful foods fresh, and raw.
Now for the good stuff. Let’s chat about the number one sensual food.
FREAKING elated. Yup. That’s what I was during a class I attended at Rainbow Grocery Cooperative in San Francisco. This class drew me in with the saucy subject; Libido and Sexual Health. “Poop,” as you may have noticed in the title of this post, is a bold way of referring to digestion. I will expound more on this topic in following posts! The main topics of the class were as follows:
Which foods boost and which foods squash your sex drive
The connection between your mind, heart and libido
Understanding the role of hormones
The role of stress and mood on your sex life
Herbs that support libido and sexual well being
The three presenters, Sara Reed, Marisol Kim, and Sara Jane Gorman delivered such intriguing and useful information that I was literally on the edge of my seat, while attempting to take notes at lightning speed.…