Thank you so much for subscribing!

It’s an honor to share with you.  

I can’t wait to hear from you and learn how your relationship with self, lover and food thrive as you tune into sensual foods! 

You’ve clearly made the decision to honor your temple-the one beautiful body you live in.

Congratulations!

 Though I lean more toward a Veg diet, I’m not an extremist, and I don’t advocate a restrictive life or diet.  Know that I won’t be telling you to count calories, pounds or carbs.

I believe in making health simple and achievable. 

When you fully embrace eating for optimal nourishment, your relationship with self  and your lover will thrive!

Each week, I’ll be sharing stories, or recipes, practices and tips from my life.  For over a decade, I’ve dedicated my life to learning about the benefits of living a life fueled by whole, high quality foods: nothing processed, nothing that has a commercial on television!  I’m so excited to share what I’ve learned and what has worked best for me!