How to make chia pudding

While Joe and I were in Mexico working as Recovery Coaches at Crossroads Treatment Center, we had this glorious kitchen to play in.  We had the day before New Year’s Eve off, so we spend some time creating some videos to share with you!  We were very motivated, ambitious and directed.  We just couldn’t find it within ourselves to be serious.  Here’s our attempt(s) at creating a short video to show you how to make chia seed pudding: (feel free to watch this ridiculousness, or just skip right on down to the super simple recipe)

My husband Joe LOVES chia seed pudding. I pretty much make it just for him.  When we traveled down to Mexico…we prayed that we would make it across the border with our huge box of produce from Ocean Beach People’s organic food market.…

The almond milk realization

“I think I’m getting old, learning makes my brain hurt.”

I seriously cracked up when my friend said this a few nights ago at her house warming party. I’ve found myself saying this same thing one too many times. She’s working with a doctor, in a new career, and she’s feeling the sensation of drinking from a water hose.  I’ve been there.  Have you ever experienced this feeling? It’s all coming in a bit too fast.

After two decades of dance, 13+ yrs of Yoga, and half of that time pole dancing, I decided that I wanted to dive into a new physical practice.  I wanted to learn aerial silks. Aerial totally gives me that adrenaline rush.  I admit that I’m a bit of an adrenaline junkie. …