Get Sweaty and Get in tune. Yoga is my drug.

My Happy Drug, that is!  First things first.

Somehow, in this adventurous life I lead, I board a flight at least once a month.  Fortunately, I love traveling. I love the energy and the many unique people I encounter. I love learning how to acclimate to new places.  I even love airports-especially my main hub, San Francisco International Airport-talk about Sensual Food options, OH yeah!  One thing I have found to be true from the 100+ flights I’ve boarded in the last few years, is that I need three main things to keep me going while in transit.  Number one is, of course, Sensual Foods: the highest quality organic and sustainable food available.  The second is physical activity; I prefer Yoga or dance, and the third-without a doubt, is laughter.…