Top 10 Sensual Foods

Top 10 Sensual Foods

These are 10 superfoods that I like to keep stocked in my kitchen, as they are proven to ignite the senses, summon sensuality and provide the body with optimal nourishment.

  1. Maca
  2. Raw Cacao
  3. Avocado
  4. Kale
  5. Beets
  6. Blueberries
  7. Raw Almonds
  8. Goji Berries
  9. Celery
  10. Asparagus

Things to remember: all of these delicious foods are more potent and higher quality when grown organic. Organic farming promotes ideal soil conditions.  By purchasing organic, you  are voting with your dollars and asking for more nutrient rich soil and in turn, optimal nourishment for you and future generations!  If possible, also have these powerful foods fresh, and raw.

Now for the good stuff.  Let’s chat about the number one sensual food.

MACA! …

How surviving the holidays can be done with celery!

This just in:  Mysterious plates of unclaimed cookies strategically placed in a large number of American homes on December 24th!

Did your mother, or father leave a special treat near the Christmas tree on Christmas Eve?  I’m not sure who told them what to leave for him but in my home it was always cookies or something classified as “dessert.”  Surprisingly enough, my health conscious mother decided we should leave a few carrot sticks along with the chocolate chip cookies and rice milk.  If you’re going to eat something sugary, then you must have even more of the healthy stuff.  I think that’s about how it went in my home, growing up.

Cookies for Santa

Santa Claus isn’t in great shape. Let’s face it. …