Have you seen the trailer for the animated film Inside Out? I thought it was hilarious. I have referred to the “voices in my head” countless times. Haven’t you? I saw the trailer for this film just one day before boarding a flight to Philadelphia from San Francisco. My husband, Joe and son Joey and I are visiting New Jersey together for the first time in four years. I miss our life in New Jersey and reminisce frequently, and I figured it was about time to remind myself why we moved to the other side of the country. My first reminder came on the flight over.
My internal dialogue or voices in my head can be very loud and intense sometimes.…
How much do you spend per month on groceries?
My family certainly spends more than $100 each month.
Earlier this week, I spoke with a gentleman who has a $100 budget for food every month. During our strategy session, I gave him many suggestions for improving his health, and unfortunately, many products that I suggested would take him out of his budget.
Another friend of mine mentioned that during the holidays, her food budget decreases, because she’s spending a lot of her income on gifts. Yet another friend mentioned that eating well is too expensive, and requires too much time.
I had to get creative.
Organic really is more expensive. If you go to your local grocery store and compare conventional produce to organic, you’ll see the difference, if you haven’t already noticed. …