Eating well on $100 a month budget

How much do you spend per month on groceries?
My family certainly spends more than $100 each month.
Earlier this week, I spoke with a gentleman who has a $100 budget
organic 4for food every month.  During our strategy session, I gave him many suggestions for improving his health, and unfortunately, many products that I suggested would take him out of his budget.

organic3Another friend of mine mentioned that during the holidays, her food budget decreases, because she’s spending a lot of her income on gifts.  Yet another friend mentioned that eating well is too expensive, and requires too much time.

I had to get creative. 

Organic really is more expensive.  If you go to your local grocery store and compare conventional produce to organic, you’ll see the difference, if you haven’t already noticed.  …