3 Foods to balance your hormones

Yesterday, I went to the Chiropractor.  Actually, she was a holistic chiropractor that practices CranioSacral Therapy, acupressure and chinese medicine.  I’m quite sure the list is even longer, but needless to say, she knows her stuff.  I visited her because I took a little fall during aerial a few weeks ago. I’m still a little crooked, but I’m certain that this amazing woman straightened me out today.

The first test she did led her to question the functioning of my pituitary gland.  The conclusion that we came to, was that my body was still adjusting to the major shift that occurred after I did the Ibogaine.  If you check out the link-no big news there, I did not do the treatment for addiction.  …

What does Madonna’s butt have to do with your breakfast?

After an unsuspectingly profound FLASH MOB meditation this morning, I went to a restaurant in downtown Palo Alto with a few of the meditators (the organizers appropriately switched the word “mob” for satsang: “flash satsang meditation”).   As we sat down, and food arrived, my friend asked if I’d like to share as her plate had arrived too full for her appetite.  I politely declined as she extended the offer to the rest of the table.  It was clear that I’d passed on the food, and my friend went on to share, “She’s so healthy! She had broccoli for breakfast!”  In fact, I did have broccoli with hemp oil drizzled on top with a few pumpkin seeds-for some fun crunch 🙂 for breakfast.…