Sensual Foods that travel

Last week, my husband Joe and I attended UPW, a four day seminar with Tony Robbins.  We prepared and packed everything we needed for food, but some things worked, and some didn’t.  This is a follow up to last week’s article.   If you are traveling and have a cooler or fridge in a hotel room, this is certainly a meal plan I highly recommend.  I was satiated and my taste buds did not crave anything more with these tasty meals.

 

The first time I attended this event in 2011, I felt like someone had beaten the crap out of me by the first day. By the fourth day, I was feeling like roadkill.  It’s a few days after the event now, and I feel like a million bucks.  …

Chew to avoid stinky embarrassment

Do you chew well? No really. Do you chew your food when you have a meal? Let’s be honest, we’ve all scarfed down a piece of pizza at one point or another.  You don’t need to feel bad about it.  There’s certainly a time and place for everything.  I can tell you that I do not always pay attention to chewing.  Sometimes, I’m gabbing away with friends or my lover and just enjoying the moment; somehow mindful chewing is temporarily neglected.

Just a few weeks ago I attended a course at CreativeLive and spent three incredible days with the lovely Darya Rose.  I can’t say enough about her work and about how much I love her message.  She’s not only a Foodist, she’s a total (self proclaimed) science-geek!…

Speaking the same food language…and makin’ love in the kitchen

Jenny L.: “Great Blog! I’m married to a chef and would love to see you write about getting your partner on board with revamping the kitchen.”

Lana: “Love it! Totally part of the plan…stay tuned! I’ll certainly zero in on this!”

Jenny L.: “Cool.  Because I’m gluten and dairy free and more…he can eat what he wants and thinks organic “isn’t worth it””

This is the good stuff.  This is where food gets fun. When we can make LOVE in the kitchen.

What better way to dive in, then sharing my own journey?  My own story of how love began in the kitchen. There’s a whole wild ride that took me to South Jersey and to the doorstep of a man’s home who is now my husband. …